9D Breathwork Stress ans Anxiety Relief- A Guided Breathwork Experience in the Salt Cave (1)
Mon, Jul 28
|SALT wellness
Join us July 28th at 7 pm for a gentle 9D Breathwork journey with Reiki. A soul-soothing space to release stress, calm your nervous system, and come home to yourself—one peaceful breath at a time. Link for tickets: https://shoresaltcave-booking.as.me/stressrelief
Time & Location
Jul 28, 2025, 7:00 PM – 9:00 PM EDT
SALT wellness, 7109 Main St, Queenstown, MD 21658, USA
About the event
Stress and Anxiety Relief : A Gentle 9D Breathwork Experience with Reiki & Animal Intuitive Guidance
This tender, soul-soothing experience is designed for those navigating stress, anxiety, or emotional overwhelm.
Whether you’re new to breathwork, have sensitivities or contraindications, or simply need a soft space to land after deeper somatic work—this journey offers a gentle path inward.
You’ll be lovingly guided through restorative breath practices including deep belly breathing, coherent and box breathing, and the 4:2:6 rhythm—each selected to ground your nervous system and restore a sense of balance. A subtle layer of infinity breath invites just enough activation to enliven your inner resilience without overwhelm.
As the 9D soundscape and Amanda’s voice wrap around you, Reiki energy is gently offered throughout, with optional hands-on support for those desiring deeper care. This journey is also intuitively informed by the wisdom of animals—messages and energy from the natural world that speak…