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Upcoming Events

*NEW DATE* Breath 101: A Beginner’s Guide to the Breath You Carry EverywhereWed, Oct 28Bloom Mind. Body. Soul
Letting Go 9D Breathwork + Reiki ExperienceSat, Nov 14Coastal Retreat Yoga & Pilates, Studios
Anchor Into Presence: 9D Breathwork + ReikiFri, Nov 20Bloom Mind. Body. Soul
Please Note:
Transformational and 9D Breathwork may not be for you if you have the following conditions: Cardiovascular problems, high or abnormal blood pressure, history of aneurysms, epilepsy or history of seizures. Anyone on heavy medication, severe psychiatric symptoms, particularly psychosis or paranoia, bipolar disorder, osteoporosis, recent surgery, glaucoma, pregnancy, an active addiction. Any person with mental illness who isn't in treatment or lacks adequate support. Anyone experiencing an emotional or spiritual crisis.
This list is not all inclusive and I generally recommend if you have a question about a condition you may have that is not listed, that you consult a physician before beginning breathwork.
If you have or have had any of the listed conditions, I strongly recommend you consult a physician before beginning breathwork


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