*NEW DATE* Breath 101: A Beginner’s Guide to the Breath You Carry Everywhere
Wed, Oct 28
|Bloom Mind. Body. Soul
You breathe all day, every day, but how much do you know about your breath? Breath 101 is an interactive, beginner-friendly class exploring how breath can influence how we feel. Try simple techniques, experience a mini 9D journey, and leave with practical tools you can use every day.
Time & Location
Oct 28, 2026, 6:30 PM – 8:00 PM
Bloom Mind. Body. Soul, 331 Gambrills Rd #2, Gambrills, MD 21054, USA
About the event
BREATH 101
A Beginner’s Guide to the Breath You Carry Everywhere
Wednesday, October 28 | 6:30 PM
BLOOM Mind.Body • Gambrills
You’ve been breathing your entire life. But how often have you actually paid attention to how you breathe?
Your breath is one of the few things your body does automatically that you can also consciously change. It responds when you’re excited, nervous, focused, rushing, resting, laughing or crying, and we can also learn how to work with it intentionally.
Tickets
Breath 101 Oct. 28th
Sale ends
Oct 28, 5:00 PM
This ticket is for the Breath 101 class on October 28th at 6:30pm. Please remember to bring a yoga or other comfy mat, pillow if you prefer and blanket for the experience.
$40.00
Total
$0.00