9D Breathwork + Reiki: Weekly Yoga Barn

Service Description

🌙 Weekly 9D Breathwork + Reiki at The Yoga Barn Join Amanda diMonda for a deeply restorative and transformational class that harmonizes body, mind, and spirit. Each week offers a unique 9D Breathwork journey infused with Reiki energy healing, a sacred space to release, realign, and remember your wholeness. Every class is different. Some weeks invite activation and emotional release, others blend activation with integration, and some guide you through gentle, down-regulating journeys for deep rest and nervous system regulation. Whether you are brand new to breathwork or a seasoned breather, you are welcome here. Each session meets you exactly where you are. ✨ What is 9D Breathwork? 9D Breathwork is a multi-dimensional healing experience that combines conscious breath patterns, frequency-encoded sound, guided hypnosis, affirmations, binaural beats, energy healing, and somatic awareness. Together, these nine layers of transformation help quiet the mind, open the heart, and access the subconscious for deep emotional and energetic release. Through this immersive soundscape, you are guided into expanded awareness, where healing, insight, and renewal unfold naturally. 💫 The Power of Reiki + Breath During the session, Amanda channels Reiki, a gentle yet powerful life-force energy that supports balance and emotional regulation. When combined with the breath, Reiki enhances the flow of energy through the body, helping dissolve blockages, soften resistance, and restore harmony on every level. Most participants leave feeling lighter, clearer, and deeply grounded. 🌿 What to Expect Each class is guided with compassion and care, encouraging you to listen to your body and honor your own rhythm. The breath is adaptable, allowing you to choose a pace and intensity that feels supportive. You’ll be safely guided throughout the experience and invited to rest in stillness at the end as the energy integrates. ⚕️ Contraindications Activating breathwork may not be suitable for individuals who are pregnant, have epilepsy, cardiovascular issues (including very high blood pressure), bipolar disorder, schizophrenia, recent major surgeries, or conditions where strong breathing could cause strain. Gentle modifications are always available. If you have any medical or emotional concerns, please consult your healthcare providor. You can always reach out to Amanda before class so your experience can be safely tailored to your needs.